Hello world!

Hi Everyone!

I’m a retired senior executive from Silicon Valley, and over the past several years, I’ve really focused on adopting a healthier lifestyle. Looking back, if I’d known what I know today, I would have definitely made different choices when it came to diet and food—especially after being diagnosed with diabetes in my early 40s.

I’m also a big believer in getting the most value for my money. I don’t always go for the highest-priced option, but I do prioritize a balance between quality and cost. Some of my favorite places to shop for both health and savings are Costco, Amazon, Target, and (yes, I admit it) Walmart. I will share all my purchase recommendations for everything I buy even if has nothing to do with Keto.

Through this journey, I’ve learned a lot about healthy living and how to take advantage of great deals that are accessible to everyone. I look forward to sharing what I’ve learned with all of you!

All the Best, Greg